Question
so if you have a sleep problem you most likely cant drive otr??our would a doctors note help??
Answer
The condition alone is bad enough, the pills to treat it won't help either.
I know that our Dr. wouldn't pass you on a DOT physical. Sorry......
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Answer
well i guess im out of luck .what do you think about me ending my meds and trying to handle this another way ...another words just sucking it up .
Answer
Try explaining to your Dr. what the diagnosis and meds are doing to your career. Ask him/her to help you with this. Maybe a sleep study can open some doors for you.
Maybe changing habits will help. Like adjusting caffiene intake, nicotine, alcohol....
You may want to try the warm milk trick.
Sometimes a simple Tylenol helps me sleep. Just 1, and for some reason it takes just enough aches and pains away that I fall asleep.
Have you tried any relaxation techniques, or white noise tapes? Those are the ones that sound like the ocean, rain, waterfall....
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