Question
my kids say I have "computer elbow", the doc sez tennis elbow. How do you deal with this on the road? I can't pick up so much as my coffee cup sometimes. How long does this usually last? I use an ace bandage but it's often too binding on my arm. Are there more effective treatments?
You shall know the truth and the truth shall set you free... but first it will make you miserable!
Skates
Answer
As long as you don't have any stomach problems or allergies to meds, take anti inflammatories. Motrin, Advil, Ibuprofen. Eat or drink milk first.
Almost any drug store has a section where they sell, ankle supports, back supports, etc. Look one for tennis elbow. It will be a small strap type gizmo that goes around your upper forearm.
Wear it during waking hours. Keep taking the anti inflammatories on a regular basis. They work best by building up and maintaining a level in the body.
Let me know how it goes Skates
Keeping you safe, healthy and on the road.
Visit us at Visit us at
Answer
try apple cider vinegar, it worked for me,mine was so painful i could barely move my arm,i use "braggs or hains", i mix it with honey, then fill glass with water, about i6-20 oz total liquid, do this every day